For most athletes, an ankle sprain is the epitome of despair. You never really understand the importance of your ankle until you’ve sprained it. Under normal circumstances, you’ve probably heard that the time to recover from an ankle sprain is between 2-8 weeks depending on the severity of the injury. No athlete, whether you compete in a sport or simply love hiking or hitting the gym several days per week, likes the sound of being out for 2-8 weeks.
Well, we’ve got good news and we’ve got bad news. The bad news is that the traditional system of recovering from an ankle sprain is broken. The generic R.I.C.E. treatment just doesn’t work to heal you as quickly as possible. The good news is, we can help!