You put your poor tired feet through a lot every single day. Many of us spend upwards of eight hours on our feet every day at work, not to mention the time walking the dog, running, practicing, or even dancing.
Nearly every sport takes a big toll on our feet when cutting, running, jumping, cycling, or changing direction and if you’ve ever had a foot problem, you know that a tiny issue can turn into a huge problem very quickly. Foot pain can sideline anyone in an instant (see Peyton Manning from 2015).
Don’t you think it’s time you gave your feet some attention? Let’s take a look at a few ways that you can give your tired feet a break.