It’s here! It’s finally here! Football season is upon us and if you’re anything like, well, most of America, you couldn’t be more excited. Whether you’re a youth, high school, college, semi-pro, professional, or even a flag football weekend warrior, football season is something that you’ve likely been looking forward to for months. The absolute last thing that you want during the season that you’ve waited so long for is to have it end in injury. While football injuries definitely aren’t completely avoidable, there are things that can be done to help avoid them, such as a good active recovery program.