Muscle and joint pain is a serious issue for athletes and everyone else for that matter. At first, a nagging pain might seem like nothing more than an annoyance. Tough players win, right? You can fight your way through the pain, no? Thing is, if left untreated a minor pain today could become a serious issue tomorrow.
Our bodies are amazing when it comes to healing. Think about a car, if you’re lucky it might last for 10 to 15 years (assuming daily use). However, many people now live to 80 years old or more. However, our body sometimes needs a helping hand. That might mean visiting the doctor’s office, or perhaps you could try some natural herbal joint pain relief treatments.
Whatever solution you choose, natural pain remedies or otherwise, it’s important to understand why you’re suffering pain. Let’s go over some common reasons athletes suffer pain.
1. Sports Injuries
Sports injuries are very common, although they are not the only source of muscle and joint pain for athletes (more on that later). Regardless, they are one of the most common and serious sources of injuries. Sports injuries can occur through a multitude of ways, including collisions, errant limbs, and being struck by the ball.
Sometimes, you’ll simply stretch or move your limb or body the wrong way. Something that simple can cause an injury and even professionals can be injured this way. If the injury is serious, you may need to seek medical help. If your muscles and joints are simply a bit sore, an all natural sports injury pain relief kit might be just what you need.
2. Wear and Tear
Your muscles and joints will slowly wear down over time, regardless of your physical activity. A healthy lifestyle can help slow down degradation. At the same time, playing sports can also increase the rate as which your joints and muscles wear out. It’s a hard balance to strike.
Fortunately, all-natural muscle and joint supplements, herbal lotions, and other solutions may provide your body with protection. Many herbs and natural ingredients are believed to have inflammation and anti-oxidant properties.
3. Sports-Related Arthritis
Arthritis is a condition that can affect all of us. Unfortunately, previous research has found that athletes may suffer from increased risks of arthritis. Not only could arthritis make it harder to play sports, but it could also greatly affect your life off of the field or court.
Fortunately, there are numerous all-natural herbal treatments for arthritis. Natural arthritis supplements may reduce both the underlying causes of the condition while also providing pain relief. Some herbal supplements are also believed to prevent arthritis from setting in. Muscle and joint patches could also deliver pain relief right to the affected area.
Consider the following three natural ingredients:
Clematidis– regulates the NF-kB protein complex, which is vital for regulating inflammation.
Achyranthes– Considered by many to be an all-natural aspirin as it acts in similar ways. Believed to assist with joint inflammation, bone growth issues, sore muscles, and yes, arthritis.
Stephania– is used to naturally treat swelling and pain, and is believed to be especially effective in treating rheumatoid arthritis.