Why Proper Muscle Recovery is Crucial for Rec League Softball Players

//Why Proper Muscle Recovery is Crucial for Rec League Softball Players

Why Proper Muscle Recovery is Crucial for Rec League Softball Players

Did you know that softball is America’s most popular recreational pastime? It’s true! In fact, more than 40 million Americans of all ages and fitness levels participate in an organized softball league. And that number is higher amongst adults ages 34-54. If you’re one of the many adults who participates in a summer rec softball league, you likely understand the allure of the sport. Not only is it a great way to get outside and get active in the hot summer months, it’s also a great bonding experience for you and your friends. Who wouldn’t want to play in a league?

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By | 2017-06-01T11:53:58+00:00 May 8th, 2017|News|0 Comments

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