8 Crucial Hip Flexor Treatment Steps

//8 Crucial Hip Flexor Treatment Steps

8 Crucial Hip Flexor Treatment Steps

You never realize how important your hip flexors are to your everyday life until you have an injured hip flexor. Hip flexor treatment isn’t easy either. It’s a very active portion of your body and almost every move affects it in some way.

When you go to the doctor with a hip flexor injury, they’re likely to tell you to use the R.I.C.E. method, take some NSAIDS (anti-inflammatory drugs), and let your body heal itself (assuming it’s not a very serious injury which may require surgery). For an athlete, the sit-and-wait approach just doesn’t cut it. We get anxious and frustrated waiting for our injuries to heal themselves. It just takes too long.

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By | 2017-09-18T11:25:26+00:00 August 16th, 2017|News|0 Comments

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