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Blog2018-05-18T11:33:34+00:00
Tips For Getting All the Energy You Need for a Great Work Out
Regular exercise can be tremendously beneficial for your health. It’s not just about keeping off extra pounds, but also ensuring[...]
Injuries to Watch Out For This High School and College Sports Season
Universities, high schools, and middle schools across the country are starting up or already under way. For many children and[...]
Hiking Health and Safety Tips and How to Treat Hiking Injuries
With the summer drawing to a close and the weather starting to cool, many people are going to be spending[...]
Five Great In Water Workouts For Losing Weight
It’s hard to stay in shape. Between careers, family, and other commitments, there’s often simply not enough time to hit[...]
Perfect Sports for the Dog Days of Summer
We’re in the dog days of summer, so some of the days might be a bit too hot for a[...]
Top Causes For Your Athletic Pains (and How You Can Treat the Pain Naturally)
Muscle and joint pain is a serious issue for athletes and everyone else for that matter. At first, a nagging[...]
Athletic Pains: World Cup Injuries Are Piling Up
At QiVantage, we’ve been helping athletes, including Olympians, recover from sports injuries for years. Unfortunately, even careful, cautious athletes are[...]
Eight of the Most Common Sports Injuries and How You Can Treat Them
Probably every athlete has suffered a sports injury at one point or another. Even if it’s just a minor sprain,[...]
Fifa World Cup is Here! How to Prevent and Treat Soccer/Football Related Injuries
The Fifa World Cup has arrived! 32 teams will play in the Fifa finals to determine the world champion. Right[...]