Blog

/Blog
Blog2018-05-18T11:33:34+00:00
Keep Your Gym Streak Alive By Naturally Healing Your Muscle and Joint Pain
Struggling to keep your New Year’s Resolution or normal gym routine because of muscle and joint aches and pains? Such[...]
How To Make the Most Out of Your New Year (Lose Weight, Focus, Heal!)
Welcome to the New Year! We here at QiVantage hope 2019 is a prosperous, healthy new year. Every time we[...]
Great Indoor Exercises For the Cold Months Ahead
Autumn is in full swing and the winter is fast approaching. Many parts of the United States experience very cold[...]
Tips For Getting All the Energy You Need for a Great Work Out
Regular exercise can be tremendously beneficial for your health. It’s not just about keeping off extra pounds, but also ensuring[...]
Injuries to Watch Out For This High School and College Sports Season
Universities, high schools, and middle schools across the country are starting up or already under way. For many children and[...]
Hiking Health and Safety Tips and How to Treat Hiking Injuries
With the summer drawing to a close and the weather starting to cool, many people are going to be spending[...]
Five Great In Water Workouts For Losing Weight
It’s hard to stay in shape. Between careers, family, and other commitments, there’s often simply not enough time to hit[...]
Perfect Sports for the Dog Days of Summer
We’re in the dog days of summer, so some of the days might be a bit too hot for a[...]
Top Causes For Your Athletic Pains (and How You Can Treat the Pain Naturally)
Muscle and joint pain is a serious issue for athletes and everyone else for that matter. At first, a nagging[...]